Beyond Movements Studio

The Classical Pilates MAT


This class is taught by:

Suzanne McCarty

-Principal level trainer member Pilates Alliance Australasia
-Level 2 RYT Yoga Australia
-Yoga Therapist /IAYT
-GYROKINESIS®  Authorised Master Trainer and GYROTONIC® Method Trainer and Authorised Pre Trainer
 
The owner and director of the beautifully crafted HARA Beyond Movement Studio, Suzanne McCarty  shares with great enthusiasm her passion for movement and anatomy that is based on her extensive knowledge from a lifetime of studying and practicing movement. Suzanne enjoyed a 12 year professional dance career before she became a teacher of movement in 2000.


Qualifications

  • 2nd Generation Pilates Method of Body Conditioning certified  Pilates Teacher Training with Romana Kryzanowska /USA
  • Principal Pilates trainer level member/ Pilates Alliance Australasia
  • Diploma Pilates PITC
  • Level 1 GYROTONIC®  Method Authorised Pre Trainer and an GYROKINESIS®  Method Authorised Master Trainer
  •  Registered Level 2 Yoga Teacher  Yoga Australia
  • Yoga Therapist IAYT
  • Spiraldynamik® Basic level certificate
  • Training and Assessment Certificate IV

 

 

The Classical Pilates MAT

This class is suited to experienced students of Pilates with a sound body.We recommend that you have prior Pilates experience to taking this class and recommend the Pilates Beginners 5 week course if you are a beginner.

*If you have a current injury,pain or health condition we highly recommend that you attend an initial consultation and join either our  "Pilates Therapeutics class courses or individualised Pilates  studio sessions.

This is 50 minutes of flowing power taught how Joseph Pilates intended it. We follow the original Classical Pilates MAT exercises. Just you, your body and sometimes the magic circle and the arm weight series to heat it up! This is a challenging MAT class providing rigorous body conditioning and a cardiovascular workout.

 

Suzanne McCarty is a second generation Pilates instructor ( which means she studied directly with one of Joseph Pilates proteges Romana Kryzanoswka). She is a principal level pilates trainer level member of The Pilates Alliance Australasia and has been teaching Pilates full time for almost 2 decades.

class size 6-max 10

 


Upcoming classes:

  • Wed 24 Oct 6:30 pm - 7:30 pm with Suzanne McCarty
  • Wed 31 Oct 6:30 pm - 7:30 pm with Suzanne McCarty
  • Wed 07 Nov 6:30 pm - 7:30 pm with Suzanne McCarty
  • Wed 14 Nov 6:30 pm - 7:30 pm with Suzanne McCarty
  • Wed 21 Nov 6:30 pm - 7:30 pm with Suzanne McCarty
  • Wed 28 Nov 6:30 pm - 7:30 pm with Kristy Cooper
  • Wed 05 Dec 6:30 pm - 7:30 pm with Kristy Cooper