Beyond Movements Studio

HARA Barre Flow


This class is taught by:

Suzanne McCarty

-Principal level trainer member Pilates Alliance Australasia
-Level 2 RYT Yoga Australia
-Yoga Therapist /IAYT
-GYROKINESIS®  Authorised Master Trainer and GYROTONIC® Method Trainer and Authorised Pre Trainer
 
The owner and director of the beautifully crafted HARA Beyond Movement Studio, Suzanne McCarty  shares with great enthusiasm her passion for movement and anatomy that is based on her extensive knowledge from a lifetime of studying and practicing movement. Suzanne enjoyed a 12 year professional dance career before she became a teacher of movement in 2000.


Qualifications

  • 2nd Generation Pilates Method of Body Conditioning certified  Pilates Teacher Training with Romana Kryzanowska /USA
  • Principal Pilates trainer level member/ Pilates Alliance Australasia
  • Diploma Pilates PITC
  • Level 1 GYROTONIC®  Method Authorised Pre Trainer and an GYROKINESIS®  Method Authorised Master Trainer
  •  Registered Level 2 Yoga Teacher  Yoga Australia
  • Yoga Therapist IAYT
  • Spiraldynamik® Basic level certificate
  • Training and Assessment Certificate IV

 

Hara Barre Flow 
Appropriate for sound bodies especially ideal with dance, flow yoga, GYROKINESIS® or Barre experience.
 

 If you have an injury, pregnant or a health concern we highly recommend that you take either an initial consultation and we also offer GYROTONIC® & Pilates studio, Yoga Therapy  sessions & Yoga/Pilates Therapeutics classes at our studio.

 

Hara Barre is developed by Suzanne McCarty, an ex professional Ballet dancer. Its an invigorating movement class that is inspired by dance, it incorporates 3 dimensional movement techniques from Dance, developmental movement patterns, yoga & pilates.

During this class you will experience flowing, undulating movement which requires full body strength, flexibility and control.
*The side effect is that you will get a cardiovascular workout and toned legs and butt and a huge smile on your face :)

class size 6-max 10.


Upcoming classes:

  • Fri 17 Aug 10:00 am - 11:15 am with Suzanne McCarty
  • Fri 24 Aug 10:00 am - 11:15 am with Suzanne McCarty
  • Fri 31 Aug 10:00 am - 11:15 am with Suzanne McCarty
  • Fri 07 Sep 10:00 am - 11:15 am with Suzanne McCarty
  • Fri 14 Sep 10:00 am - 11:15 am with Suzanne McCarty
  • Fri 21 Sep 10:00 am - 11:15 am with Suzanne McCarty
  • Fri 28 Sep 10:00 am - 11:15 am with Suzanne McCarty