Beyond Movements Studio

ABCs of The Pelvic Floor & Core


This class is taught by:
ABCs of The Pelvic Floor & Core
This is a general level class for sound bodies, suitable for students with some Pilates experience, beginners welcome.
 If you have an injury, are pregnant or have a health concern we highly recommend that you take either an initial consultation and we also offer Pilates studio sessions & Pilates Therapeutics classes at our studio.