Beyond Movements Studio

Instructors at Hara

 

-Principal level trainer member Pilates Alliance Australasia
-Level 2 RYT Yoga Australia
-Yoga Therapist /IAYT
-GYROKINESIS®  Authorised Master Trainer and GYROTONIC® Method Trainer and Authorised Pre Trainer
 
The owner and director of the beautifully crafted HARA Beyond Movement Studio, Suzanne McCarty  shares with great enthusiasm her passion for movement and anatomy that is based on her extensive knowledge from a lifetime of studying and practicing movement. Suzanne enjoyed a 12 year professional dance career before she became a teacher of movement in 2000.


Qualifications

  • 2nd Generation Pilates Method of Body Conditioning certified  Pilates Teacher Training with Romana Kryzanowska /USA
  • Principal Pilates trainer level member/ Pilates Alliance Australasia
  • Diploma Pilates PITC
  • Level 1 GYROTONIC®  Method Authorised Pre Trainer and an GYROKINESIS®  Method Authorised Master Trainer
  •  Registered Level 2 Yoga Teacher  Yoga Australia
  • Yoga Therapist IAYT
  • Spiraldynamik® Basic level certificate
  • Training and Assessment Certificate IV

 

Lauren has been teaching Yoga since certifying with the Sivananda Yoga Vedanta Yoga Academy in London in 2008. She is a registered Level 2 member of Yoga Australia with teaching experience spanning almost a decade.

The therapeutic quality of hatha yoga gifted Lauren personal insight into yoga’s innate capacity to heal, energize, awaken and inspire.

Yoga classes with Lauren are nourishing, authentic, warm and accessible. She teaches with an emphasis on alignment and creative sequencing. Her classes are designed to create space, strength and inner integrity, while learning to develop a compassionate and intuitive sense of individual boundaries. Lauren's classes weave philosophy, flow & devotion and place emphasis on living in truth from the heart.

 
• Certified Fitness Instructor & Sport Massage Therapist University of Physical Education, Budapest (2003-2004)
• Certified Personal Trainer and Pilates Instructor International Wellness Institute, Budapest (IWI)(2004)
• 200 Hrs Vinyasa Flow Yoga Teacher Training (RYS 200) Frog Lotus Yoga Koh Samui, Thailand (2010)
• Prenatal Yoga Teacher Training Sun Yoga, at Zen Yoga Dubai (2011)
• Kids Yoga Teacher Training Yoga to Go, Sydney (2013)
• Pilates Mat Teacher Training Studio Pilates, Sydney (2013)
• Comprehensive Pilates Studio Series & Pilates Mat Teacher Training Polestar Pilates, Sydney ( 2014)
• Diploma in Pilates PITC, Sydney ( 2015)
• Advanced Diploma in Pilates in process
Kirsti Whitlocke is a Coffs girl who until quite recently was living in the UK. She is a classically trained singer who tread the boards in London’s West End before retraining as a high school music teacher.
She also qualified as a comprehensive Pilates instructor whilst still in England, and then completed her GYROTONIC® and GYROKINESIS® method 
Foundation training in the UK and here in Australia.
Kirsti is really excited about sharing the Pilates and GYROTONIC®  methods here in Coffs Harbour at our studio Hara. Her approach to teaching is upbeat and she enjoys making these movements modalities accessible and fun for all.
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