The information below is provided to help get you quickly up to speed with how our studio conducts its training.
We’d appreciate it if you took the time to read all the details on this page. Alternatively you can download a pdf copy of this information below. You will also need to download the new client registration form, fill it in and bring that with you to your first session
Call or email the studio to book into a beginner’s course/class or initial Private session.
All new clients commencing studio apparatus sessions must complete a compulsory initial consultation 1:1 where I can properly assess you and develop an individualized program to suit your body’s needs.
Please download the form below and bring it to your first appointment.
Also, if you’re currently pregnant, you’ll also need to download this next form and bring it with you.
If you’d like to pay for your sessions via EFT, you can transfer the money directly to the account details below
Bank: Commonwealth Bank
Name: Beyond Movement Studio
BSB:06 2521
ACCOUNT: 1044 8886
Reference: YOUR NAME
In order to make the studio a healthy, safe & comfortable exercise environment for all, I kindly ask you read the following info.
Please
- Arrive on time, first time students, arrive 5-10 minutes before class.
- If you are more than 20 minutes late for your booked session/class your appointment will be cancelled.
- If you arrive late to your booked session time the time slot remains the same.
- Turn off mobile phones or place them on silent if you have to keep them nearby.
- Don’t forget to sign in and pay before your class/session.
- Dress in comfortable, preferably tight fitting clothing without zippers and buttons so that there is no chance of damaging the apparatus.
- For your own comfort and to be thoughtful of other clients please avoid wearing extremely short shorts and other clothing that may make you feel overexposed.
- Remove large pieces of jewellery.
- Clean socks must be worn by everyone to all classes/sessions, and please bring a large towel for use on the mats and another hand towel if you tend to sweat.
- After using the apparatus, large and small, please spray & wipe them with the cleaning substance & towels provided and return them back where found. Discard the used cleaning towels in the basket provided.
- Honour the silence of the room by moving quietly.
- Only ask questions either before or after class.
- Practice stillness between transitions.
- Place personal belongings in the wardrobe space provided. Do not leave them in the studio. No responsibility will be made by the studio for your personal belongings.
- You may bring bottled water into class with you.
- To be considerate to other clients avoid over use of strong perfume, cologne and heavy scented hair products as some clients are sensitive to these.
- The studio does not use toxic cleaning fluids or laundry detergents.
- Drink plenty of water before coming to class and throughout the day.
- Avoid large meals 2-3 hours before class.
- All sessions & classes are 50 – 60 minutes
- Payment is by cash, cheque or EFT only.
- Cancellations for apparatus sessions must be made at least 24 hours in advance, otherwise the full rate will be charged for that session
- Mat class cancellations: Must be made prior to the class.
- If you’re experiencing any pain or discomfort during any exercise, please advise the instructor as a modification to the exercise may be necessary for you and cease practising the exercise immediately.
- The studio will refuse a client under the influence of drugs and alcohol to participate in any class or session.
- Please do not attend classes/sessions if you have an infectious illness/condition. Please remember to cancel accordingly.
- No street shoes are to be worn in the studio.
- Long hair needs to be tied back.
- REFER A FRIEND AND EARN 1 FREE MAT CLASS!! If your friend purchases a block of any kind, you will receive a free studio session!
- Most importantly HAVE FUN!
