Welcome to Hara
HARA Beyond Movement Studio, located in the heart of Coffs Harbour, NSW, specializes in movement training for rehabilitation and injury prevention, as well as challenging body conditioning for the strong, healthy, athletic body. Hara offers individually tailored Private & Duo studio sessions in Pilates, The GYROTONIC® method and Yoga & Yoga Therapy instruction as well as group classes in YOGA, PILATES Mat, Barre, Buff Bones® and GYROKINESIS® exercise at various intensity, styles and topics to suit your needs.
Our goal is to help you achieve a healthy body, mind and spirit.
Our Group classes are run as 10 week courses during the NSW school terms. Our group classes proceed subject to course minimum booking numbers of 4. Casual visits are welcome if classes proceed and space allows. If you are a beginner or have had a break from practice or want to brush up on your skills we recommend that you attend our 5 week Beginners courses.