Hara Beyond Movement Studio
Hara means “our true nature” and the studio’s philosophy is “Strong Core Heart Open”.
HARA Beyond Movement Studio, located in the heart of Coffs Harbour, NSW, specializes in movement training for rehabilitation and injury prevention, as well as challenging body conditioning for the strong, healthy, athletic body.
HARA offers individually tailored studio PILATES, the GYROTONIC® method and YOGA instruction, as well as group classes in Hatha YOGA, Restorative YOGA, several levels of PILATES MAT and GYROKINESIS® exercise.
Our ultimate goal is to help you achieve a healthy body, mind and spirit.
Each season, we offer trial classes at a reduced rate so you can try an exercise method that interests you. You can also start beginners courses in YOGA, PILATES or GYROKINESIS® exercise or book a private session.
We look forward to meeting you at HARA.